Carpal Tunnel Syndrome Physical Therapy |

Carpal Tunnel Syndrome Physical Therapy


Carpal tunnel syndrome physical therapy is used to help ease the pain and discomfort of carpal tunnel syndrome. This is a painful and disabling condition that commonly occurs as a result of pressure on the median nerve in the hand. This can come about through repetitive movements, such as using a computer mouse for prolonged periods, or through certain health conditions, or as a result of an injury to the area.

There are basically two ways to treat the condition: through surgery and through splinting and rest. When the condition is relatively mild, a wrist splint may be all that is needed to make things right again. If you cannot avoid doing the kind of repetitive action that may have caused carpal tunnel syndrome in the first place, then frequent rests in between are strongly advised.


“…Combat The Pain…”

To combat the pain associated with the condition you may be given nonsteroidal anti-inflammatory drugs, also known as NSAIDs. These can lessen any inflammation and will also relieve the pain. Cortisone is a typical corticosteroid that can be injected into the carpal tunnel. This has the effect of reducing inflammation and also decreasing the pain. It works by taking away excess pressure from the carpal tunnel in the wrist.

The symptoms of carpal tunnel syndrome include several common tell-tale signs. These are:

  1. Hands and wrists that start to ache, possibly due to repetitive action.
  2. Finding that objects you try to pick up are often dropped because of a lack of hand strength.
  3. You find that you seem to have developed a kind of clumsiness when picking up objects.
  4. A tingling or burning feeling is often felt in your hands, or they feel numb sometimes.
  5. You are awakened in the middle of the night with your fingers curled up and feeling stiff.
  6. Tasks involving intricate finger work like tying shoe laces, or buttoning a shirt, become very difficult.

Carpal Tunnel Syndrome Physical TherapyIf you have any or some of these symptoms you could be suffering from carpal tunnel syndrome. It is best to have the condition diagnosed as soon as possible. The signs listed above are not exclusive to carpal tunnel; they can also be experienced because of certain other conditions. This is why a proper diagnosis is essential to find out exactly what is causing the problem.

Carpal syndrome physical therapy can relieve much of the pain and discomfort. Gentle exercises and frequent rest can help to relieve the pain and also to help the median nerve get back to normal. Increasingly there is a leaning among sufferers to move away from the intrusive medical procedures that are usually recommended for the condition. Alternative therapies can be controversial, but many sufferers swear by them and claim that they really do work.

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